Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Excellent
Based on 18 Reviews
9.1
Most Useful Reviews
10
No PMS symptoms
923 people found this helpful
I'm in shock; I cannot believe it. I have no PMS symptoms this cycle. Instead of feeling upset, I lie in the bathroom, reading a book and enjoying life. Anxiety has also vanished with every sound and event. I highly recommend this. I take one in the morning and wish to advise those who complain; they should learn to take their medicines correctly. Don't lie it sideways; you’re not a pelican. Avoid swallowing dry and don’t wash it down with the last sip of coffee. Place it on your tongue and quickly wash down with a glass of water!
10
Soothes PMS symptoms
837 people found this helpful
Soothing magnesium. Following my doctor's advice, I've taken 1 capsule daily for about six months. I've become much calmer (being a mother to a lively 5-year-old feels like the movie "Home Alone"). It genuinely works; I no longer notice my PMS, my sleep has improved, and irritability has vanished. I'm hesitant to stop using it—I'll likely continue forever! I take it in the morning after breakfast, as my doctor suggested.
9
Mood improvement
427 people found this helpful
We combat the autumn blues using Omega-3, which offers numerous benefits. If seafood is part of your diet, that’s fantastic; if not, consider Omega-3 supplements as they're incredibly beneficial, as I’ve experienced. It's crucial to choose wisely and not just focus on saving money. My mood, particularly during premenstrual syndrome (PMS), improved significantly. I noticed a clear relationship between taking Omega-3 and my mood. After a couple of months break, I struggled to understand what was amiss. Once I resumed taking Omega-3, everything returned to normal. Another break confirmed the effect.
User Reviews
USERS' SCORE
Excellent
Based on 18 Reviews
9.1
- All Reviews
- Positive Reviews
- Negative Reviews
10
No PMS symptoms
923 people found this helpful
I'm in shock; I cannot believe it. I have no PMS symptoms this cycle. Instead of feeling upset, I lie in the bathroom, reading a book and enjoying life. Anxiety has also vanished with every sound and event. I highly recommend this. I take one in the morning and wish to advise those who complain; they should learn to take their medicines correctly. Don't lie it sideways; you’re not a pelican. Avoid swallowing dry and don’t wash it down with the last sip of coffee. Place it on your tongue and quickly wash down with a glass of water!
10
Soothes PMS symptoms
837 people found this helpful
Soothing magnesium. Following my doctor's advice, I've taken 1 capsule daily for about six months. I've become much calmer (being a mother to a lively 5-year-old feels like the movie "Home Alone"). It genuinely works; I no longer notice my PMS, my sleep has improved, and irritability has vanished. I'm hesitant to stop using it—I'll likely continue forever! I take it in the morning after breakfast, as my doctor suggested.
9
Mood improvement
427 people found this helpful
We combat the autumn blues using Omega-3, which offers numerous benefits. If seafood is part of your diet, that’s fantastic; if not, consider Omega-3 supplements as they're incredibly beneficial, as I’ve experienced. It's crucial to choose wisely and not just focus on saving money. My mood, particularly during premenstrual syndrome (PMS), improved significantly. I noticed a clear relationship between taking Omega-3 and my mood. After a couple of months break, I struggled to understand what was amiss. Once I resumed taking Omega-3, everything returned to normal. Another break confirmed the effect.
9
Cycle normalised
392 people found this helpful
I took selenium to maintain thyroid health. Despite hypothyroidism, I experienced periods of weakness and a disordered cycle. After taking selenium for about 2 months, I noticed my cycle has levelled off and the drowsiness has passed. I associate my cheerfulness with spring's arrival. Additionally, my cycle became painless and without premenstrual syndrome. I will continue taking it and update the review if other symptoms appear. The tablets are small, round, slightly convex, and easy to swallow with no aftertaste.
9
No more PMS
279 people found this helpful
Inositol, also known as vitamin B8, has been a remarkable find for me. Initially, I sought it to strengthen my hair, but it turned out to be incredibly beneficial for my overall well-being as a city dweller. I quickly noticed improvements: I felt more energetic, my sleep improved, and hair loss decreased significantly. My appetite diminished without weight loss, and I now crave sweets less. Most importantly, I experienced a welcome absence of PMS, which for me included mood swings and irritability. Overall, I'm thrilled with the results and highly recommend it.
Frequently Asked Questions
9
Improved mood
6 people found this helpful
Beautiful! As an allergic individual with sensitive skin, I find this dietary supplement highly effective. At 43, it’s well absorbed by my body. I started in February, and since then, my PMS symptoms have improved significantly. I now manage to get sufficient sleep and wake up feeling cheerful and in good spirits. I've lost 1.5-2 kg, which was a surprise given my typical lifestyle. After taking it for 72 days, I realised how much better I felt, so I continued for 96 days. I will definitely order more. The price reflects the quality.
10
Soothes PMS symptoms
837 people found this helpful
Soothing magnesium. Following my doctor's advice, I've taken 1 capsule daily for about six months. I've become much calmer (being a mother to a lively 5-year-old feels like the movie "Home Alone"). It genuinely works; I no longer notice my PMS, my sleep has improved, and irritability has vanished. I'm hesitant to stop using it—I'll likely continue forever! I take it in the morning after breakfast, as my doctor suggested.
9
Mood improvement
427 people found this helpful
We combat the autumn blues using Omega-3, which offers numerous benefits. If seafood is part of your diet, that’s fantastic; if not, consider Omega-3 supplements as they're incredibly beneficial, as I’ve experienced. It's crucial to choose wisely and not just focus on saving money. My mood, particularly during premenstrual syndrome (PMS), improved significantly. I noticed a clear relationship between taking Omega-3 and my mood. After a couple of months break, I struggled to understand what was amiss. Once I resumed taking Omega-3, everything returned to normal. Another break confirmed the effect.
10
No PMS symptoms
923 people found this helpful
I'm in shock; I cannot believe it. I have no PMS symptoms this cycle. Instead of feeling upset, I lie in the bathroom, reading a book and enjoying life. Anxiety has also vanished with every sound and event. I highly recommend this. I take one in the morning and wish to advise those who complain; they should learn to take their medicines correctly. Don't lie it sideways; you’re not a pelican. Avoid swallowing dry and don’t wash it down with the last sip of coffee. Place it on your tongue and quickly wash down with a glass of water!
9
Menstrual pain relief
14 people found this helpful
For menstrual pain, I am following a doctor's book and incorporating protein and megavitamins. About six months in, I started taking vitamin E, and since then, my menstrual pain and premenstrual syndrome have almost vanished. Previously, taking vitamin E alone yielded no noticeable effects, so I had stopped. However, introducing it alongside protein and other nutrients made all the difference.
7.5
PMS improvement
11 people found this helpful
Following Fujikawa's theory, I take three and make sure to separate iron and vitamin E by at least eight hours. My PMS (irritation and depression) has been terrible, but thanks to Mg and Inochi no Haha White, I'm feeling much better. I take great care when swallowing the capsules due to their size and avoid sudden large dosages.
